Meet our team.
Lori Adams, RDN, CSSD, LD, CEDRD-S
Founder
Former athlete
Nearly 20 years experience with eating disorders
Lori Adams, RDN, CSSD, LD, CEDRD-S
Founder of Nutrition Fit for You.
Lori has always had a passion for food and athletics. She pursued both by earning a scholarship to play Division 1 soccer while completing her Bachelor of Science in Nutrition and Dietetics followed by her Dietetic Internship at St Louis University.
Over the years Lori gained experience in a variety of clinical and community settings and began her outpatient nutrition practice in 2008. In 2012 Lori returned to McCallum Place and had the opportunity to develop the Victory Program, the only program in the country designed to treat elite athletes with eating disorders. She worked alongside multiple industry leading experts and gained invaluable experience treating eating disorders in the sport culture.
Nutrition Fit for You was founded in 2017 as an outpatient practice that promotes a non-diet, weight-inclusive approach to nutrition counseling. It has since grown into a thriving practice with a team of dietitians specializing in both eating disorders and sports nutrition counseling.
As an advocate for eating disorder awareness and education, she volunteers time as the secretary for the International Association for Eating Disorders Professionals (iaedp) St Louis chapter, is a board member and speaker for the MO Eating Disorder Association (MOEDA), is a contributing expert to the Voice in Sport (VIS) community and is a preceptor for local dietetic internships. Lori is an iaedp Approved Supervisor and provides supervision to dietitians, specifically related to the intersect of eating disorders and sports.
Lori believes that recovery from an eating disorder is possible. There is no right or wrong way to recover and it will be a different journey for each person. She also believes that eating disorder recovery and competitive athletics can co-exist. Using Intuitive Eating principles and the HAES approach, Lori supports clients to find a balance between food & exercise, reject diet culture & body ‘ideals’ and discover self-acceptance for sustainable health and well-being.
In her spare time, Lori enjoys traveling across the country and exploring National Parks with her husband and 2 bonus kids. Living an active lifestyle, she enjoys hiking, biking, water sports and skiing. She is also a self-proclaimed foodie who loves trying new foods and cooking for friends and family.
Lori Adams, RDN, CSSD, LD, CEDRD-S
Founder
Former athlete
Nearly 20 years experience with eating disorders
Founder of Nutrition Fit for You.
Lori has always had a passion for food and athletics. She pursued both by earning a scholarship to play Division 1 soccer while completing her Bachelor of Science in Nutrition and Dietetics followed by her Dietetic Internship at St Louis University.
Over the years Lori gained experience in a variety of clinical and community settings and began her outpatient nutrition practice in 2008. In 2012 Lori returned to McCallum Place and had the opportunity to develop the Victory Program, the only program in the country designed to treat elite athletes with eating disorders. She worked alongside multiple industry leading experts and gained invaluable experience treating eating disorders in the sport culture.
Nutrition Fit for You was founded in 2017 as an outpatient practice that promotes a non-diet, weight-inclusive approach to nutrition counseling. It has since grown into a thriving practice with a team of dietitians specializing in both eating disorders and sports nutrition counseling.
As an advocate for eating disorder awareness and education, she volunteers time as the secretary for the International Association for Eating Disorders Professionals (iaedp) St Louis chapter, is a board member and speaker for the MO Eating Disorder Association (MOEDA), is a contributing expert to the Voice in Sport (VIS) community and is a preceptor for local dietetic internships. Lori is an iaedp Approved Supervisor and provides supervision to dietitians, specifically related to the intersect of eating disorders and sports.
Lori believes that recovery from an eating disorder is possible. There is no right or wrong way to recover and it will be a different journey for each person. She also believes that eating disorder recovery and competitive athletics can co-exist. Using Intuitive Eating principles and the HAES approach, Lori supports clients to find a balance between food & exercise, reject diet culture & body ‘ideals’ and discover self-acceptance for sustainable health and well-being.
In her spare time, Lori enjoys traveling across the country and exploring National Parks with her husband and 2 bonus kids. Living an active lifestyle, she enjoys hiking, biking, water sports and skiing. She is also a self-proclaimed foodie who loves trying new foods and cooking for friends and family.
Lori Adams, RDN, CSSD, LD, CEDRD-S
Founder
Former athlete
Nearly 20 years experience with eating disorders
Lori Adams, RDN, CSSD, LD, CEDRD-S
Founder of Nutrition Fit for You.
Lori has always had a passion for food and athletics. She pursued both by earning a scholarship to play Division 1 soccer while completing her Bachelor of Science in Nutrition and Dietetics followed by her Dietetic Internship at St Louis University.
Over the years Lori gained experience in a variety of clinical and community settings and began her outpatient nutrition practice in 2008. In 2012 Lori returned to McCallum Place and had the opportunity to develop the Victory Program, the only program in the country designed to treat elite athletes with eating disorders. She worked alongside multiple industry leading experts and gained invaluable experience treating eating disorders in the sport culture.
Nutrition Fit for You was founded in 2017 as an outpatient practice that promotes a non-diet, weight-inclusive approach to nutrition counseling. It has since grown into a thriving practice with a team of dietitians specializing in both eating disorders and sports nutrition counseling.
As an advocate for eating disorder awareness and education, she volunteers time as the secretary for the International Association for Eating Disorders Professionals (iaedp) St Louis chapter, is a board member and speaker for the MO Eating Disorder Association (MOEDA), is a contributing expert to the Voice in Sport (VIS) community and is a preceptor for local dietetic internships. Lori is an iaedp Approved Supervisor and provides supervision to dietitians, specifically related to the intersect of eating disorders and sports.
Lori believes that recovery from an eating disorder is possible. There is no right or wrong way to recover and it will be a different journey for each person. She also believes that eating disorder recovery and competitive athletics can co-exist. Using Intuitive Eating principles and the HAES approach, Lori supports clients to find a balance between food & exercise, reject diet culture & body ‘ideals’ and discover self-acceptance for sustainable health and well-being.
In her spare time, Lori enjoys traveling across the country and exploring National Parks with her husband and 2 bonus kids. Living an active lifestyle, she enjoys hiking, biking, water sports and skiing. She is also a self-proclaimed foodie who loves trying new foods and cooking for friends and family.
Jennifer Stripling, MS, RD, CSSD, LD, CPT
Former sports dietitian with the US figure skating team
Specialty area: performance, athletes with eating disorders
Licensed in Missouri and Florida
Jennifer Stripling, MS, RD, CSSD, LD, CPT
Jen specializes in sport-specific and performance fueling for athletes, athletes with eating disorders, and general eating disorders in both the adult and adolescent populations.
She has a Bachelor of Science in Nutrition and Dietetics from Saint Louis University, and a Master of Science in Nutrition in Physical Performance, also from Saint Louis University.
She is licensed to practice in Missouri & Florida. Jen has worked with eating disorders since 2016, and for Nutrition Fit for You since 2018. She formerly worked at McCallum Place Eating Disorder Centers and worked as a sports dietitian with the US figure skating team.
Jen is a member of the International Association of Eating Disorders Professionals (iaedp) and is pursuing her CEDRD certification. She is also the treasurer for the Saint Louis, MO chapter of iaedp.
Jen incorporates Intuitive Eating principles, mindful eating and the Health at Every Size® (HAES) approach with her clients. She embraces an “all foods fit” philosophy, believes there are no “good” or “bad” foods and recognizes it can be too easy to give food “brain power” when it doesn’t deserve it.
Jen enjoys vacationing on the beach, hiking, walking, being outside and hanging out with her husband and her rescue pup.
Jennifer Stripling, MS, RD, CSSD, LD, CPT
Former sports dietitian with the US figure skating team
Specialty area: performance, athletes with eating disorders
Licensed in Missouri and Florida
Jen specializes in sport-specific and performance fueling for athletes, athletes with eating disorders, and general eating disorders in both the adult and adolescent populations.
She has a Bachelor of Science in Nutrition and Dietetics from Saint Louis University, and a Master of Science in Nutrition in Physical Performance, also from Saint Louis University.
She is licensed to practice in Missouri & Florida. Jen has worked with eating disorders since 2016, and for Nutrition Fit for You since 2018. She formerly worked at McCallum Place Eating Disorder Centers and worked as a sports dietitian with the US figure skating team.
Jen is a member of the International Association of Eating Disorders Professionals (iaedp) and is pursuing her CEDRD certification. She is also the treasurer for the Saint Louis, MO chapter of iaedp.
Jen incorporates Intuitive Eating principles, mindful eating and the Health at Every Size® (HAES) approach with her clients. She embraces an “all foods fit” philosophy, believes there are no “good” or “bad” foods and recognizes it can be too easy to give food “brain power” when it doesn’t deserve it.
Jen enjoys vacationing on the beach, hiking, walking, being outside and hanging out with her husband and her rescue pup.
Jennifer Stripling, MS, RD, CSSD, LD, CPT
Former sports dietitian with the US figure skating team
Specialty area: performance, athletes with eating disorders
Licensed in Missouri and Florida
Jennifer Stripling, MS, RD, CSSD, LD, CPT
Jen specializes in sport-specific and performance fueling for athletes, athletes with eating disorders, and general eating disorders in both the adult and adolescent populations.
She has a Bachelor of Science in Nutrition and Dietetics from Saint Louis University, and a Master of Science in Nutrition in Physical Performance, also from Saint Louis University.
She is licensed to practice in Missouri & Florida. Jen has worked with eating disorders since 2016, and for Nutrition Fit for You since 2018. She formerly worked at McCallum Place Eating Disorder Centers and worked as a sports dietitian with the US figure skating team.
Jen is a member of the International Association of Eating Disorders Professionals (iaedp) and is pursuing her CEDRD certification. She is also the treasurer for the Saint Louis, MO chapter of iaedp.
Jen incorporates Intuitive Eating principles, mindful eating and the Health at Every Size® (HAES) approach with her clients. She embraces an “all foods fit” philosophy, believes there are no “good” or “bad” foods and recognizes it can be too easy to give food “brain power” when it doesn’t deserve it.
Jen enjoys vacationing on the beach, hiking, walking, being outside and hanging out with her husband and her rescue pup.
Shelby Hirschman, RD, LD
Specialty with women 18 years and older
Residential and outpatient experience
Licensed in Missouri
Shelby Hirschman, RD, LD
Shelby specializes in disordered eating and chronic dieting, body image, and Intuitive Eating.
After graduating Magna Cum Laude with a Bachelor of Science in Nutrition and Dietetics from the College of the Ozarks, Shelby went on to complete her Didactic Internship with the Saint Louis VA Medical Center. She is licensed to practice in Missouri, is a member of EDRDPro and is pursuing her iaedp Certified Eating Disorders Registered Dietitian certification.
As a dietitian, she has worked with a wide range of individuals, at multiple levels of care, including eating disorder treatment at the residential and outpatient level. She feels extremely honored to support individuals as they do the hard and important work of healing relationships with their food and body.
Shelby's most focused experience is with women 18 years and older. Her philosophy is rooted in the Health at Every Size® (HAES) approach, acknowledging that true wellness is supported by health-promoting behaviors–not rigid food and exercise rules, or even a certain number on the scale.
Shelby enjoys spending time with her husband and two young girls, reading thought-provoking books and classic literature (preferably while sitting in a cozy coffee shop with a latte), and scouring thrift shops for old and new treasures.
Shelby Hirschman, RD, LD
Specialty with women 18 years and older
Residential and outpatient experience
Licensed in Missouri
Shelby specializes in disordered eating and chronic dieting, body image, and Intuitive Eating.
After graduating Magna Cum Laude with a Bachelor of Science in Nutrition and Dietetics from the College of the Ozarks, Shelby went on to complete her Didactic Internship with the Saint Louis VA Medical Center. She is licensed to practice in Missouri, is a member of EDRDPro and is pursuing her iaedp Certified Eating Disorders Registered Dietitian certification.
As a dietitian, she has worked with a wide range of individuals, at multiple levels of care, including eating disorder treatment at the residential and outpatient level. She feels extremely honored to support individuals as they do the hard and important work of healing relationships with their food and body.
Shelby's most focused experience is with women 18 years and older. Her philosophy is rooted in the Health at Every Size® (HAES) approach, acknowledging that true wellness is supported by health-promoting behaviors–not rigid food and exercise rules, or even a certain number on the scale.
Shelby enjoys spending time with her husband and two young girls, reading thought-provoking books and classic literature (preferably while sitting in a cozy coffee shop with a latte), and scouring thrift shops for old and new treasures.
Shelby Hirschman, RD, LD
Specialty with women 18 years and older
Residential and outpatient experience
Licensed in Missouri
Shelby Hirschman, RD, LD
Shelby specializes in disordered eating and chronic dieting, body image, and Intuitive Eating.
After graduating Magna Cum Laude with a Bachelor of Science in Nutrition and Dietetics from the College of the Ozarks, Shelby went on to complete her Didactic Internship with the Saint Louis VA Medical Center. She is licensed to practice in Missouri, is a member of EDRDPro and is pursuing her iaedp Certified Eating Disorders Registered Dietitian certification.
As a dietitian, she has worked with a wide range of individuals, at multiple levels of care, including eating disorder treatment at the residential and outpatient level. She feels extremely honored to support individuals as they do the hard and important work of healing relationships with their food and body.
Shelby's most focused experience is with women 18 years and older. Her philosophy is rooted in the Health at Every Size® (HAES) approach, acknowledging that true wellness is supported by health-promoting behaviors–not rigid food and exercise rules, or even a certain number on the scale.
Shelby enjoys spending time with her husband and two young girls, reading thought-provoking books and classic literature (preferably while sitting in a cozy coffee shop with a latte), and scouring thrift shops for old and new treasures.
Sarah Lasini, MS, RDN, LD
Specialty in eating disorder recovery for adults and adolescents (ages 12+)
Experience with Intuitive Eating, body image concerns and compulsive exercise
Licensed in Missouri
Sarah Lasini, MS, RDN, LD
Sarah is a Registered Dietitian Nutritionist licensed in Missouri. She received her Bachelors degree in Nutrition and Foods as well as her Masters degree in Dietetics from the University of Missouri-Columbia.
Sarah specializes in nutrition therapy and eating disorder recovery for adults and adolescents (ages 12+). Other areas of focus include Intuitive Eating, disordered eating and chronic dieting, body image concerns, and compulsive exercise.
In addition to her outpatient work, Sarah is also a dietitian for the residential and partial hospitalization programs at McCallum Place Eating Disorder Center in St. Louis, MO. She works in congruence with the therapist providing Family-based Therapy (FBT) to provide nutrition education and support for adolescents and their family.
Sarah is a member of the Academy of Nutrition and Dietetics and the Behavioral Health Nutrition dietetic practice group. She is currently pursuing her Certified Eating Disorders Registered Dietitian (CEDRD) certification.
Sarah is invested in whole-self recovery from the shackles of an eating disorder. By using the Health at Every Size® (HAES) approach and Intuitive Eating principles in her work, she helps everybody find freedom from food rules & disordered beliefs to tune back into their true selves.
When she isn’t working to fight diet culture with her clients, Sarah enjoys connecting with nature through camping and hiking in the great outdoors with her partner. Give her a good book, a tasty snack, a hammock by a body of water, the chirping of birds, and you’ve got yourself one “happy camper.” One of Sarah’s bucket list items is to visit all 59 National Parks!
Sarah Lasini, MS, RDN, LD
Specialty in eating disorder recovery for adults and adolescents (ages 12+)
Experience with Intuitive Eating, body image concerns and compulsive exercise
Licensed in Missouri
Sarah is a Registered Dietitian Nutritionist licensed in Missouri. She received her Bachelors degree in Nutrition and Foods as well as her Masters degree in Dietetics from the University of Missouri-Columbia.
Sarah specializes in nutrition therapy and eating disorder recovery for adults and adolescents (ages 12+). Other areas of focus include Intuitive Eating, disordered eating and chronic dieting, body image concerns, and compulsive exercise.
In addition to her outpatient work, Sarah is also a dietitian for the residential and partial hospitalization programs at McCallum Place Eating Disorder Center in St. Louis, MO. She works in congruence with the therapist providing Family-based Therapy (FBT) to provide nutrition education and support for adolescents and their family.
Sarah is a member of the Academy of Nutrition and Dietetics and the Behavioral Health Nutrition dietetic practice group. She is currently pursuing her Certified Eating Disorders Registered Dietitian (CEDRD) certification.
Sarah is invested in whole-self recovery from the shackles of an eating disorder. By using the Health at Every Size® (HAES) approach and Intuitive Eating principles in her work, she helps everybody find freedom from food rules & disordered beliefs to tune back into their true selves.
When she isn’t working to fight diet culture with her clients, Sarah enjoys connecting with nature through camping and hiking in the great outdoors with her partner. Give her a good book, a tasty snack, a hammock by a body of water, the chirping of birds, and you’ve got yourself one “happy camper.” One of Sarah’s bucket list items is to visit all 59 National Parks!
Sarah Lasini, MS, RDN, LD
Specialty in eating disorder recovery for adults and adolescents (ages 12+)
Experience with Intuitive Eating, body image concerns and compulsive exercise
Licensed in Missouri
Sarah Lasini, MS, RDN, LD
Sarah is a Registered Dietitian Nutritionist licensed in Missouri. She received her Bachelors degree in Nutrition and Foods as well as her Masters degree in Dietetics from the University of Missouri-Columbia.
Sarah specializes in nutrition therapy and eating disorder recovery for adults and adolescents (ages 12+). Other areas of focus include Intuitive Eating, disordered eating and chronic dieting, body image concerns, and compulsive exercise.
In addition to her outpatient work, Sarah is also a dietitian for the residential and partial hospitalization programs at McCallum Place Eating Disorder Center in St. Louis, MO. She works in congruence with the therapist providing Family-based Therapy (FBT) to provide nutrition education and support for adolescents and their family.
Sarah is a member of the Academy of Nutrition and Dietetics and the Behavioral Health Nutrition dietetic practice group. She is currently pursuing her Certified Eating Disorders Registered Dietitian (CEDRD) certification.
Sarah is invested in whole-self recovery from the shackles of an eating disorder. By using the Health at Every Size® (HAES) approach and Intuitive Eating principles in her work, she helps everybody find freedom from food rules & disordered beliefs to tune back into their true selves.
When she isn’t working to fight diet culture with her clients, Sarah enjoys connecting with nature through camping and hiking in the great outdoors with her partner. Give her a good book, a tasty snack, a hammock by a body of water, the chirping of birds, and you’ve got yourself one “happy camper.” One of Sarah’s bucket list items is to visit all 59 National Parks!
Carlie Foust, MS, RD, LD
Specialty in eating disorders and sport nutrition
Experience with inpatient and outpatient programs
Carlie Foust, MS, RD, LD
Carlie is a Registered Dietitian based in Lexington, KY. She is licensed to practice in Missouri, Texas and Kentucky.
Carlie received her Bachelor of Science in Nutritional Sciences and Dietetics with a focus in Kinesiology from Texas Tech University. She then completed her internship and obtained her Masters in Nutritional Sciences from Texas Tech.
While at Texas Tech, Carlie was a student-athlete on the Division 1 volleyball team from 2012-2016. During this time, her passion for sports nutrition and eating disorders came together.
Carlie worked in the Northwest Texas Healthcare System providing medical nutrition therapy in the hospital setting, behavioral health inpatient facility and outpatient programs. She gained experience providing nutrition counseling for eating disorders at all levels of care and a vast knowledge of comorbid psychiatric diagnoses. Her most focused area of experience is with the pediatric, adolescent and young adult populations.
With a passion for eating disorders and sport nutrition counseling, she is pursuing her Certified Eating Disorder Registered Dietitian (CEDRD) certification and Board Specialist in Sports Dietetics (CSSD) credential. She is currently a member of the International Association of Eating Disorders Professionals (ieadp) and the Academy of Nutrition and Dietetics including the Sports and Human Performance Nutrition (SHPN), and Behavioral Health Nutrition (BHN) practice groups.
As a non-diet and weight-inclusive dietitian, Carlie helps clients repair their relationship with food and body using Intuitive Eating principles and the HAES approach. She helps clients find body acceptance, embrace food flexibility and trust their body communication. Carlie strives to meet the client where they are in the process, incorporating lifestyle and behavior changes to push past barriers all while providing support and positive reinforcement.
When she’s not working, Carlie enjoys spending quality time with loved ones and soaking up the sun. Her favorite activities include tennis, yoga, lifting weights, hiking and skiing. She loves car camping and traveling across the country with her dog and fiance. Carlie’s hobbies include baking breads and sweet treats, experimenting with macaron flavors and testing her artistic skills in cake decorating.
Carlie Foust, MS, RD, LD
Specialty in eating disorders and sport nutrition
Experience with inpatient and outpatient programs
Carlie is a Registered Dietitian based in Lexington, KY. She is licensed to practice in Missouri, Texas and Kentucky.
Carlie received her Bachelor of Science in Nutritional Sciences and Dietetics with a focus in Kinesiology from Texas Tech University. She then completed her internship and obtained her Masters in Nutritional Sciences from Texas Tech.
While at Texas Tech, Carlie was a student-athlete on the Division 1 volleyball team from 2012-2016. During this time, her passion for sports nutrition and eating disorders came together.
Carlie worked in the Northwest Texas Healthcare System providing medical nutrition therapy in the hospital setting, behavioral health inpatient facility and outpatient programs. She gained experience providing nutrition counseling for eating disorders at all levels of care and a vast knowledge of comorbid psychiatric diagnoses. Her most focused area of experience is with the pediatric, adolescent and young adult populations.
With a passion for eating disorders and sport nutrition counseling, she is pursuing her Certified Eating Disorder Registered Dietitian (CEDRD) certification and Board Specialist in Sports Dietetics (CSSD) credential. She is currently a member of the International Association of Eating Disorders Professionals (ieadp) and the Academy of Nutrition and Dietetics including the Sports and Human Performance Nutrition (SHPN), and Behavioral Health Nutrition (BHN) practice groups.
As a non-diet and weight-inclusive dietitian, Carlie helps clients repair their relationship with food and body using Intuitive Eating principles and the HAES approach. She helps clients find body acceptance, embrace food flexibility and trust their body communication. Carlie strives to meet the client where they are in the process, incorporating lifestyle and behavior changes to push past barriers all while providing support and positive reinforcement.
When she’s not working, Carlie enjoys spending quality time with loved ones and soaking up the sun. Her favorite activities include tennis, yoga, lifting weights, hiking and skiing. She loves car camping and traveling across the country with her dog and fiance. Carlie’s hobbies include baking breads and sweet treats, experimenting with macaron flavors and testing her artistic skills in cake decorating.
Carlie Foust, MS, RD, LD
Specialty in eating disorders and sport nutrition
Experience with inpatient and outpatient programs
Carlie Foust, MS, RD, LD
Carlie is a Registered Dietitian based in Lexington, KY. She is licensed to practice in Missouri, Texas and Kentucky.
Carlie received her Bachelor of Science in Nutritional Sciences and Dietetics with a focus in Kinesiology from Texas Tech University. She then completed her internship and obtained her Masters in Nutritional Sciences from Texas Tech.
While at Texas Tech, Carlie was a student-athlete on the Division 1 volleyball team from 2012-2016. During this time, her passion for sports nutrition and eating disorders came together.
Carlie worked in the Northwest Texas Healthcare System providing medical nutrition therapy in the hospital setting, behavioral health inpatient facility and outpatient programs. She gained experience providing nutrition counseling for eating disorders at all levels of care and a vast knowledge of comorbid psychiatric diagnoses. Her most focused area of experience is with the pediatric, adolescent and young adult populations.
With a passion for eating disorders and sport nutrition counseling, she is pursuing her Certified Eating Disorder Registered Dietitian (CEDRD) certification and Board Specialist in Sports Dietetics (CSSD) credential. She is currently a member of the International Association of Eating Disorders Professionals (ieadp) and the Academy of Nutrition and Dietetics including the Sports and Human Performance Nutrition (SHPN), and Behavioral Health Nutrition (BHN) practice groups.
As a non-diet and weight-inclusive dietitian, Carlie helps clients repair their relationship with food and body using Intuitive Eating principles and the HAES approach. She helps clients find body acceptance, embrace food flexibility and trust their body communication. Carlie strives to meet the client where they are in the process, incorporating lifestyle and behavior changes to push past barriers all while providing support and positive reinforcement.
When she’s not working, Carlie enjoys spending quality time with loved ones and soaking up the sun. Her favorite activities include tennis, yoga, lifting weights, hiking and skiing. She loves car camping and traveling across the country with her dog and fiance. Carlie’s hobbies include baking breads and sweet treats, experimenting with macaron flavors and testing her artistic skills in cake decorating.
Hear what our clients have to say
“We had previously worked with a treatment team that refused to consider anything else beyond their standard approach, which was heavy-handed and almost cruel. Landing in the Nutrition Fit for You office was like a breath of fresh air—exactly what was needed to begin making strides toward better mental and physical health. They listened to what our daughter liked and didn’t like, and made so many creative suggestions for meeting all of her nutritional needs. Our daughter was supported throughout her entire journey to recovery. Even now, our daughter enjoys checking in from time to time to ensure she’s on the right track for continued success. Our daughter’s time with Nutrition Fit for You was a true gift, and we are forever grateful.” — C&A
Food for Thought
Diet culture has created expectations about food that are unsustainable. There is no “perfect” diet—and no two individuals have the same nutritional needs.
We are a non-diet, weight-inclusive practice and embrace the Health at Every Size® approach. Weight is not a measure of “health” nor is it something you need to control. That’s why, when you work with us, we’ll focus on behaviors that are within your ability to change.
Trying to make yourself fit a societal "ideal" elicits shame and guilt—and can negatively impact both your physical and mental health.
Our team at Nutrition Fit for You will challenge black-and-white thinking and emphasize flexibility, moderation, and balance. Food is meant to nourish your body and soul—not be a source of fear and anxiety.
Feeling confused, fearful and frustrated with your relationship with food, exercise or body image? We can help.
Our non-diet, weight-inclusive approach can help you restore balance to your relationship with food, exercise and body image, either one-on-one or in small, tailored groups.
Eating disorders must be treated.
Eating disorders are insidious—and because many people are unaware of the signs and symptoms they can go undetected and untreated.
Weight stigma is harmful.
We believe in weight-inclusive care and in the Health at Every Size® approach. We celebrate body diversity and will help you take the first steps toward self-acceptance and self-compassion.
Eating Disorders recovery is possible.
You didn’t choose to have an eating disorder, but you can make the choice to begin your recovery. It’s not an easy process—but we are here to support you throughout your journey.
Body trust is achievable.
When you learn to care for your body by listening to internal cues instead of external messages, you’ll be one step closer to body acceptance and true health & well-being.
Ready to REBALANCE food, exercise, and body image?
Our commitment to you
Nutrition Fit for You welcomes all races, ethnicities, and genders.
We are a weight-inclusive practice and honor bodies of all shapes, sizes, and abilities.
We are sensitive to the fact that everyone has their own lived experience and has the right to be heard and supported through their journey.
We continue to educate ourselves and advocate for equality.
We will work closely with and collaborate with your support network and your treatment team to provide the most comprehensive care while adhering to HIPAA guidelines.
Blog
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Can I Still Exercise If I Have an Eating Disorder?
Learn to Fuel Your Body for Training and Avoid Relative Energy Deficiency (RED-S)
Is Your Pre-Workout Regimen Delivering the Best Outcomes for You and Your Goals?
Learn to Fuel Your Body for Training and Avoid Relative Energy Deficiency (RED-S)
Is Your Pre-Workout Regimen Delivering the Best Outcomes for You and Your Goals?